Welcome! I'm Katie

I know on the outside it may look easy to slap together some sensory tools and call it a day. I've been in your shoes. Even as an occupational therapist, when my own children have sensory challenges it can feel like my cup is running on empty. Whether it's in the classroom setting or at home, dyregulation can be a key trigger for leading families to feel overwhelmed, burnt out, and as if they are failing. I'm in your corner and I can bet you are doing your absolute best. Once we work together and find the root of the dysregulation, better understand each person's sensory processing patterns, and take a neurodivergent affirming approach to sensory strategies the whole family dynamic and team in you and your child's life will function better. 

your personal holistic sensory strategy coach. I'm Passionate about regulation & Helping your Family Thrive! Here at Nourish your life, we take a personalized and individually crafted approach.